A ten week course
Presented by: Meera Sharma
OVERVIEW:
This 10 week course will explore the sacred knowledge
of the meditation and yogic way of practicing it.
Meditation is seventh step in yoga system. Meditation
is an advanced state of concentration in which one
single object of concentration flows without
interruption. In this state, the mind becomes fully one
pointed, and this one pointed ness starts expanding in
to a superconscious state. Ultimately there comes a
state of SAMADHI, state of complete spiritual
absorption, at last the mind ultimately merges with the
ocean of Supreme Consciousness. It is a state when
individual consciousness expands to its fullest
capacity where concept of birth and death completely
dissolves. Through proper understanding and through
incorporating the techniques of meditation one can
attain success in his quest.
Meditation and Prana are closely linked as mind and
meditation are. Prana, literally means flow of life.
Thus, prana is a life sustaining electromotive force.
That life force is also the link between the body and
mind, and its grossest manifestation is the breath. All
physical phenomena reflect on the breath and, through
the breath, on the mind. Likewise, all mental phenomena
reflect on the breath and, through the breath, on the
body. Therefore, breath plays a vital role in the
interaction of body and mind and their
functioning’s vitalized by Prana. Breath is,
therefore, considered to be the key for unlocking the
secrets of the body and mind for opening the final gate
to go beyond all the mental states.
Esoteric Knowledge of Meditation & Prana can be of
immeasurable help in bringing the change in the quality
of life. Soon, doing less and accomplishing more
becomes a way of life.
ENTRY REQUIREMENTS:
Anyone interested in exploring the greater potential of
life within & living a better life.
PREPRATION:
Wear loose and comfortable outfit. Do not eat solid
food at least for two hours before starting session.
COST:
£350/- for 10 weeks course. (£75/- advance payment is
required to confirm bookings)
To reserve your place or for further information,
please contact: Meera Sharma
Tel: 020 8578 3331. E-mail: msharma669@aol.com
Postal Registration Form / Email Registration Form
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